A 6-session program that helps athletes conquer the pressures of competition, rebuild their identity, and prepare for lasting success in life beyond sport.A 6-session program that helps athletes conquer the pressures of competition, rebuild their identity, and prepare for lasting success in life beyond sport.
The Invisible Game is not about tactics, drills, or training regimens — it’s about mastering the hidden struggles every athlete faces. Through six powerful sessions, athletes learn how to transform anxiety, burnout, and self-doubt into clarity, resilience, and purpose.
This program equips athletes to:
- Recognize and manage the unseen pressures of competition
- Rebuild identity beyond statistics, wins, and titles
- Create sustainable habits for mental health and wellbeing
- Prepare for a smooth transition into life after sport
Every year, athletes walk away from their sport unprepared for what comes next — and the result is a silent crisis of anxiety, depression, and loss of identity.
- Up to 34% of elite athletes experience anxiety or depression during competition
- 26% still struggle after retirement
- Suicide is now the second-leading cause of death among NCAA athletes
The Invisible Game tackles these realities head-on, offering tools and community that protect athlete wellbeing now and ensure they’re ready for the future.
- 6 Guided Training Sessions (delivered live or on-demand)
- Personal Workbook & Practical Exercises
- Resilience and Recovery Toolkit (digital tools for ongoing use)
- Access to Peer Support Community
- Transition Planning Resources for life beyond athletics
- College athletes managing pressure in their final seasons
- Professional athletes facing burnout or identity challenges
- Retiring athletes preparing for life after sport
- High-performance teams looking to improve wellbeing and performance culture
- Parents, coaches, and mentors seeking proactive tools for athlete mental health
The Invisible Game blends mental performance strategies, sports psychology insights, and reflective storytelling into a single powerful framework. Athletes don’t just learn — they practice, process, and apply.
Built in partnership between After We Play and Shark Jockey, the program respects the lived experiences of athletes while offering structured, science-backed tools for growth. It’s where the hidden battles of sport finally get the attention they deserve.
Don’t leave your future to chance — discover your strengths, passions, and purpose in just 15 questions.
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