
The Assessment below helps you recognize what’s working, where you’re carrying stress, and what kind of support or structure could help you grow stronger mentally and emotionally. This is your starting point for:
- Reclaiming focus and motivation on and off the field
- Understanding your stress patterns and mental load
- Building awareness before burnout or anxiety take hold
- Connecting with real tools and real people who get it
No matter what your results reveal, After We Play and The Invisible Game are designed to meet you where you are — helping you turn awareness into growth, and pressure into purpose.
0 = Never
1 = Several Days
2 = More Than Half the Days
3 = Nearly Every Day
