Take the 2-Minute Self-Assessment
Every athlete faces internal battles with pressure, identity, expectations, and the weight of what comes next. This is what we call The Invisible Game.
The Assessment below helps you recognize what’s working, where you’re carrying stress, and what kind of support or structure could help you grow stronger mentally and emotionally. This is your starting point for:
- Reclaiming focus and motivation on and off the field
- Understanding your stress patterns and mental load
- Building awareness before burnout or anxiety take hold
- Connecting with real tools and real people who get it
No matter what your results reveal, After We Play and The Invisible Game are designed to meet you where you are — helping you turn awareness into growth, and pressure into purpose.
For each statement, rate how often you have experienced it over the past 2 weeks using the following scale:
0 = Never
1 = Several Days
2 = More Than Half the Days
3 = Nearly Every Day
How we handle your answers
This assessment asks about your wellbeing. Your answers are sensitive personal information, so here is what happens to them.
- Your answers and your score are saved to your record at After We Play, and After We Play staff can see them.
- We do not share your individual answers or your score with your coach, club, school or team.
- We keep them while you have an account with us, and for 12 months after it closes. Then we delete or de-identify them.
- Taking this is voluntary. You can stop at any time, and you can ask us to delete your responses at any time through our contact form.
This assessment is not a medical diagnosis and is not a substitute for care from a qualified professional. If you need support right now, you can reach the 988 Suicide and Crisis Lifeline any time by calling or texting 988.